Weigh In record (no journal entry) for 28 May 2021
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96.7 kg
Lost so far: 14.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 77.00g | Prot: 166.00g | Carbs: 83.50g.
Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks, Quest Cookies & Cream Protein Bar. Lunch: Chili's Classic Ribeye. more...
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Losing 5.1 kg a Week
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dwightstelly's Weight History
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