Weigh In record (no journal entry) for 28 May 2021
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83.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 31.26g | Prot: 100.15g | Carbs: 166.40g.
Breakfast: Aldi Magere Yoghurt, Jumbo Krokante Muesli Chocolade. Lunch: Gebakken Ei, Gwoon Kaiserbroodjes, Optifit Yoghurt Drink Framboos, Sondey Maiswafel, Jumbo Smeerkaas Light 20+. Dinner: Remia Fritessaus 5% Vet, Aldi Maiswafels, Ijsbergsla, Uien, Tomaten, Tonijn in Water (uit Blik), Gekookt Ei. Snacks/Other: Optifit Yoghurt Drink Framboos, Banaan. more...
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Losing 1.9 kg a Week
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danielle@73's Weight History
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