Weigh In record (no journal entry) for 28 May 2021
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81.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 13.43g | Prot: 109.23g | Carbs: 162.24g.
Breakfast: Brownies, Yakult Yakult, Pepaya. Dinner: Jeruk Keprok (Jeruk Mandarin), Meiji Hello Panda (12g), You C1000 Orange Water, Sup Ayam, Otak Otak, Dimsum, Gado-Gado Boplo Gado-Gado. Snacks/Other: Sobisco Tini Wini Biti Rasa Sate Ayam. more...
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Gaining 0.1 kg a Week
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