Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Josi_Ro
Journal
28 May 21
Josi_Ro's Journal, 28 May 21
Josi_Ro's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2021
71.2 kg
Lost so far:
36.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2021:
914 kcal
Fat: 34.97g | Prot: 42.77g | Carbs: 104.92g.
Breakfast:
Mamão Papaia, Angeloni Strudell de Maçã.
Lunch:
Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Ceifeiro Semente de Chia, Abacaxi, Bisteca de Porco Grelhada, DIA Caxi.
more...
2108 kcal
Exercise:
Resting - 15 hours, Hiking - 1 hour, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Josi_Ro's Weight History
View Complete History