Weigh In record (no journal entry) for 14 February 2011
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83.5 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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1570 kcal
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Fat: 86.08g | Prot: 62.34g | Carbs: 151.96g.
Breakfast: banana muffin, strawberries, fat free half and halft, cool whip lite, coffee, sugar. Lunch: corner bakery chopped salad. Dinner: pulled pork. Snacks/Other: almonds, pretzel rods. more...
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Gaining 3.2 kg a Week
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Carol Crosby's Weight History
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