Weigh In record (no journal entry) for 28 May 2021
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59.1 kg
Lost so far: 18.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 29.28g | Prot: 32.66g | Carbs: 91.73g.
Breakfast: Çay (Demlenmiş), Yumurta Omleti, Kiraz Domates, Salatalık (Soyulmuş). Lunch: Biber Dolması, Biber Dolması, Mercimek Çorbası. Snacks/Other: Çilek, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 1.1 kg a Week
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zeynephilal9's Weight History
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