Weigh In record (no journal entry) for 28 May 2021
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93.6 kg
Lost so far: 9.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 33.73g | Prot: 39.90g | Carbs: 109.97g.
Breakfast: Beyaz Ekmek, Domatesler, Ekici Tel Peyniri, Bahçıvan Taze Kaşar Peyniri. Dinner: Yeşil Elma. more...
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Losing 0.0 kg a Week
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