Weigh In record (no journal entry) for 28 May 2021
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76.3 kg
Lost so far: 11.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 73.32g | Prot: 68.87g | Carbs: 227.41g.
Breakfast: DM Bio Apfelmark mit Aprikose, Grießbrei. Lunch: Käsepizza, Kinder Country. more...
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Losing 7.7 kg a Week
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