Weigh In record (no journal entry) for 25 January 2014
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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1744 kcal
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Fat: 59.11g | Prot: 67.73g | Carbs: 240.20g.
Breakfast: Banane, Clever Haltbare Leichtmilch 0,5% Fett, Weetabix Weetabix, Pink Lady Äpfel, Heidelbeeren, SPAR Kokosflocken. Lunch: Olivenöl, Rama Cremefine 5% Sauerrahm, Hofer New Lifestyle Mozzarella Bambini, Iglo Blattspinat, Gourmet Gnocchi Vollkorn. Dinner: SPAR Natur Pur Bio-Agavendicksaft, Äpfel, Weider Gold Whey, Banane, Ei. Snacks/Other: Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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blacksun49's Weight History
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