Weigh In record (no journal entry) for 25 January 2014
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107.6 kg
Lost so far: 2.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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2045 kcal
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Fat: 133.04g | Prot: 129.24g | Carbs: 31.22g.
Breakfast: Zucchini, Splenda No Calorie Sweetener Packets, O Organics Heavy Whipping Cream, Portabella Mushrooms, Egg, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter. Lunch: Glory Foods Mixed Greens, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Boar's Head Genoa Salami, Private Selection Brie. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free packets, Mission Chicharrones Picante Flavor Pork Rinds, Avocados, Vodka, Brie Cheese. more...
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Losing 0.6 kg a Week
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