Weigh In record (no journal entry) for 14 February 2011
|
66.7 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2011:
|
813 kcal
|
Fat: 9.55g | Prot: 23.53g | Carbs: 156.48g.
Breakfast: Coffee with Milk and Sugar. Lunch: fruit salad fresh. Dinner: cabbage, Bende's Beans, White Rice (Long-Grain, Cooked). Snacks/Other: coffee with milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|