Weigh In record (no journal entry) for 28 May 2021
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67.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 49.94g | Prot: 71.88g | Carbs: 90.96g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Lunch: Coop Milchdrink Geschäumt mit Espresso , Gemischter Salat mit Dressing, Olivenöl, Tomaten, Römersalat, Spaghetti mit Tomatensoße. Dinner: Tomaten, Cirio Pizzassimo Pizzasauce, Coop High Protein Mozzarella , Sbrinz Sbrinz, Ei, Blumenkohl. more...
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Losing 10.5 kg a Week
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Crazy_Bolita's Weight History
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