Weigh In record (no journal entry) for 28 May 2021
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64.0 kg
Lost so far: 5.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 42.56g | Prot: 66.75g | Carbs: 208.79g.
Breakfast: Banana. Lunch: Coleslaw , John West Tuna Chunks in Spring Water, Baked Sweetpotato (Peel Eaten). Dinner: Asda Chicken Curry with Rice. Snacks/Other: Cadbury Dairy Milk Ice Cream, Apples , Jacob's Mini Cheddars Original. more...
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Losing 1.9 kg a Week
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hayley for marc's Weight History
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