Weigh In record (no journal entry) for 28 May 2021
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91.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 66.80g | Prot: 119.44g | Carbs: 181.11g.
Dinner: Mitakos Griechischer Schafskäse Leicht, Ehrmann High Protein Chocolate Mousse, Kirschtomaten, Lidl Mozzarella Light, Grafschafter Weizen Toastbrötchen. Snacks/Other: Got7 Protein Snack Roasted Onions, Olivenöl. more...
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Gaining 2.1 kg a Week
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Andrethegian's Weight History
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