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alenachka_eee
Journal
26 May 21
alenachka_eee's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
63.6 kg
Lost so far:
14.8 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
1262 kcal
Fat: 61.44g | Prot: 47.41g | Carbs: 137.39g.
Lunch:
Семена Льна, Фигурное Питание Сибирская Клетчатка, Молочная Речка Кефир 2,5%, Пятерочка Банан.
Dinner:
Мой Торт Сметанный, Сиртаки Брынза 35%, Freshsecret Салат Капуста с Огурцом.
more...
2000 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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alenachka_eee's Weight History
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