Weigh In record (no journal entry) for 28 May 2021
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60.9 kg
Lost so far: 0.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 46.56g | Prot: 59.66g | Carbs: 235.03g.
Breakfast: Himbeeren, Linessa Joghurt Mild 0.1%, Kölln Knusper Schoko & Keks Kakao. Lunch: Roggenbrötchen, Kirschtomaten, Almette Frischkäse mit Steinpilz, Leerdammer Leger. Dinner: California Rollen, Sojasoße, Alpenfest Teigtaschen. Snacks/Other: Milchkaffee, Nature Valley Nut Butter Kakao Haselnuss, Roter Tafelwein. more...
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steady weight
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therese_gerber's Weight History
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