romymund931's Journal, 28 May 21

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Weigh In record (no journal entry) for 28 May 2021

83.6 kg Lost so far: 31.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

347 kcal

Fat: 10.57g | Prot: 36.46g | Carbs: 25.21g. Breakfast: Netto Cola Light, Kaffee. Lunch: Gut & Günstig Hähnchenbrustfilet in Aspik, Harry Eiweißbrot Lower Carb. Dinner: Gurke (Geschält), Gut & Günstig Hänchenbrust Filetstücke Klassik, Rote Beete. more...

2277 kcal

Exercise: spazieren gehen - 1 hour and 12 minutes, vibrationsplatte - 30 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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romymund931's Weight History

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romymund931's Journal, 28 May 21

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romymund931's Weight History