Weigh In record (no journal entry) for 28 May 2021
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72.8 kg
Lost so far: 6.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 42.30g | Prot: 93.27g | Carbs: 47.19g.
Breakfast: Fitline Joghurt mit 1,5 % Milch, Flohsamenschalen, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Kaffee, Fitline Activize. Lunch: Hähnchenbrustfilet, Fitline Activize, Fitline Restorate, Fitline Basic. Dinner: Milfina Butter , Ei, Fitline Restorate. more...
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Losing 4.9 kg a Week
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isalou123's Weight History
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