Weigh In record (no journal entry) for 28 May 2021
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73.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 66.93g | Prot: 165.38g | Carbs: 187.96g.
Breakfast: Torta al Cioccolato (senza Glassa), Fragole, Esselunga Equilibrio Pane Morbido Proteico, Aia Aequilibrium Petto di Pollo al Forno, Fage Yogurt Greco Total 0%, Kraft Sottilette Light. Lunch: Venchi Chocaviar 75%, Mela, Vallericca Insalata Ricca, Pane Multicereali, Aceto Balsamico, Milbona Skyrella. Dinner: Misura Crackers Integrali, Torta al Cioccolato (senza Glassa), Zucchine Trifolate, De Cecco Passata di Pomodoro, Polpette con il Sugo. Snacks/Other: Pane Multicereali, Milbona Skyr Bianco Magro 0,2%, Misura Crackers Integrali Fibrextra. more...
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steady weight
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sad_sadler's Weight History
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