Weigh In record (no journal entry) for 26 April 2010
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87.1 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Not Applicable.
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1519 kcal
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Fat: 82.33g | Prot: 61.58g | Carbs: 150.28g.
Breakfast: Chocolate Soymilk, Twigs, Flakes & Clusters Cereal. Lunch: Fuji Apples, Valencia Peanut Butter with Roasted Flaxseeds. Dinner: Italian Dressing (made with Vinegar and Oil), Toasted Sunflower Seeds (with Salt Added), Avocados, Boiled Egg, Mixed Salad Greens, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Spicy Chai Latte. more...
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2899 kcal
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Exercise:
Housework - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Cmwyrick's Weight History
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