Weigh In record (no journal entry) for 28 May 2021
|
60.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 30.53g | Prot: 101.45g | Carbs: 118.28g.
Breakfast: Myprotein Gluten Free Rolled Oats, Penny Market Yogurt Bianco Lactose Free, Myprotein Impact Whey Protein Vanilla Stevia. Lunch: OK Bio Gallette di Mais, The Icelander Salmone Norvegese Affumicato. Dinner: Conad Nocciole Sgusciate, Albume d'uovo, Myprotein Impact Whey Protein Vanilla Stevia, Fior di Pasta Penne Rigate, Albume d'uovo. Snacks/Other: OK Bio Gallette di Mais, Myprotein Impact Whey Protein Vanilla Stevia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|