aboguapo's Journal, 27 May 21

Weigh In record (no journal entry) for 27 May 2021
95 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
2832 kcal Fat: 101.60g | Prot: 131.30g | Carbs: 362.90g.   Breakfast: Salsa de Tomate, Requesón, Aceite de Oliva, Huevo Revuelto, Arroz Blanco. Lunch: Sandía, Salsa de Tomate, Aguacate, Pechuga de Pollo Frito (sin Comer la Piel), Frijoles Cocidos, Arroz Blanco. Dinner: Zumo de Limón, Papaya, Tortillas de Maíz, Cebollas, Chile Serrano, Frijoles Cocidos, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Almendras, Nuez, Miel, Avena, Yoplait Yoghurt Natural. more...
Losing 0.2 kg a Week

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aboguapo's Weight History


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