Weigh In record (no journal entry) for 28 May 2021
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106 kg
Lost so far: 12.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 30.17g | Prot: 29.03g | Carbs: 154.24g.
Breakfast: Rauchfleisch, Schwarzbrot, Tomatenmark. Lunch: Banane, Metzgerfrisch Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot. Dinner: Kartoffelpuffer. more...
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Gaining 4.9 kg a Week
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Gautier Sansavoir's Weight History
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