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Gestern brav gewesen 😉 Alltag hat mich wieder
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50.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 6.55g | Prot: 35.46g | Carbs: 54.05g.
Breakfast: Himbeeren, Wasser, Meßmer Feinster Ostfriesen-Tee, Weihenstephan Milch 1,5% Fett, Xucker Xucker Light, Ja! Skyr Natur, Kölln Schmelzflocken Dinkel-Hafer. Lunch: Thomy Sauce Hollandaise Legere, Erlenhof Grüner Spargel. Snacks/Other: Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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