Weigh In record (no journal entry) for 25 January 2014
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54.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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1297 kcal
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Fat: 69.73g | Prot: 60.75g | Carbs: 105.59g.
Breakfast: Gut & Günstig Mozzarella, hanuta Hanuta Minis, Ferrero Rocher, Golden Toast Butter Toast, Салями. Lunch: Aldi Mozzarella, Golden Toast Butter Toast, Салями, Desira Quark-Joghurt Creme Mango Orange. Snacks/Other: Aldi Schwedische Mandeltorte Krokant. more...
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Losing 3.5 kg a Week
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rosanat78's Weight History
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