Weigh In record (no journal entry) for 28 May 2021
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63 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 60.15g | Prot: 60.15g | Carbs: 107.62g.
Breakfast: Perkedel Jagung. Lunch: Bayam Dimasak (dari Segar), Ikan Teri, Mangga, Hati Ayam, Sambal Goreng Kentang, Nasi Merah. Snacks/Other: Kacang Tanah. more...
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Losing 1.4 kg a Week
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siskariannoviyani's Weight History
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