Weigh In record (no journal entry) for 28 May 2021
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96 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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4447 kcal
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Fat: 79.41g | Prot: 414.38g | Carbs: 512.91g.
Breakfast: Schwarz Cranz Hähnchenbrustfilet, Myprotein Impact Whey White Chocolate, Arla Skyr Natur, Äpfel, Mühlen Gold Kleiner Sandwichtoast Dinkel. Lunch: Edeka Tatar, TiP Basmatireis. Dinner: Extra Natives Olivenöl, Arla Skyr Natur, Ja! Zarte Haferflocken, Myprotein Impact Whey White Chocolate. Snacks/Other: Myprotein Impact Whey White Chocolate, YFood Riegel White Chocolate, Müller’s Mühle Traubenzucker. more...
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steady weight
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_shayon_'s Weight History
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