akinschris's Journal, 25 Jan 14

Weigh In record (no journal entry) for 25 January 2014
127.2 kg Lost so far: 11.8 kg.    Still to go: 41.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2014:
506 kcal Fat: 15.05g | Prot: 42.63g | Carbs: 49.80g.   Breakfast: Pink Grapefruit Juice, Natural Grain 12 Grain Bread, Smart Balance Omega Buttery Spread, Smucker's Mixed Fruit Jelly, Egg White, Egg, Butterball Everyday Turkey Bacon. more...
Gaining 5.7 kg a Week

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akinschris's Weight History


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