Weigh In record (no journal entry) for 24 May 2021
|
65.5 kg
Lost so far: 18 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 42.28g | Prot: 68.80g | Carbs: 157.05g.
Breakfast: Kue Nastar, Kue Nastar, Nanas, Siantar Top Gemez Enaak Snack Mie. Lunch: Tahu Bacem, Kue Nastar, Nasi Putih, Ayam Kecap, Cumi-cumi, Tahu Kukus, Nasi Putih. Dinner: Takoyaki. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indahsr23's Weight History
|