Weigh In record (no journal entry) for 28 May 2021
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74.9 kg
Lost so far: 15.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 49.09g | Prot: 110.31g | Carbs: 151.15g.
Breakfast: Pepaya, Indomilk Susu Steril Coklat. Lunch: Nasi Putih, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Bango Kecap Manis, Bimoli Minyak Goreng, Selada Daun Hijau, Dada Ayam. Snacks/Other: So Nice Sosis Ayam. more...
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Losing 0.4 kg a Week
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nona shine's Weight History
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