Weigh In record (no journal entry) for 26 April 2009
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78.7 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 24.76g | Prot: 86.09g | Carbs: 194.42g.
Breakfast: grapes, I can't believe it's not butter spray, 100% wheat nature's own, strawberry, red pepper, fat free cheddar shredded cheese, ham cumberland, kirkland real egg. Lunch: cool whip fre, strawberries, grapes, red pepper, broccoli, shrimp. Dinner: croutons ruby tuesday, chick peas, Black Beans, olive oil, cheese cheddar, ham cumberland gap. Snacks/Other: tangerine, chewy chocolate carmel mini weight watchers, sugar free jello, cool whip free. more...
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Losing 0.2 kg a Week
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talk2bjs's Weight History
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