Weigh In record (no journal entry) for 27 May 2021
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 33.14g | Prot: 72.30g | Carbs: 306.09g.
Breakfast: Clementin, Äpple, AXA Fiberberikade Havregryn, Wasa Rågi, Oatly Havredryck Lätt. Lunch: Grönsallad med Blandade Grönsaker, Tortilla, Santa Maria Taco Sauce Hot, Kidneybönor (Konserverad). Dinner: Zeta Ekologiska Sojabönor , Grönsallad med Blandade Grönsaker, Santa Maria Taco Sauce Hot, Tortilla. Snacks/Other: Yi-Pin Tofu Naturell , Frebaco Havreris, Clementin, Äpple, Vattenmelon. more...
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Losing 1.4 kg a Week
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