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Constância!
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 53.47g | Prot: 71.56g | Carbs: 94.48g.
Breakfast: Visconti Torrada Integral, Ovo (Inteiro). Lunch: Brócolis, Almôndegas de Carne de Vaca, Ovo Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras, Tomates Cereja, Alface de Folha Verde. Dinner: Itambé Requeijão Light, Sabor da Terra Semente de Chia, Alface de Folha Verde, Pif Paf Presunto, Queijo Mozzarella, Wickbold Pão de Forma Integral com Grãos. Snacks/Other: Gold Achocolatado Diet , Leite (Leite Integral), Aymoré Biscoito Água e Sal. more...
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1788 kcal
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Exercise:
Walking (moderate) - 5/kph - 28 minutes, Race - 23 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Marimeury's Weight History
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