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It's PMS time :(
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59.3 kg
Lost so far: 63.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2011:
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900 kcal
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Fat: 34.01g | Prot: 27.54g | Carbs: 125.74g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. Lunch: White Bread. Dinner: mashed potatoes, chicken thigh, asparagus. Snacks/Other: Fruit Slices, chocolate muffin, sustain sport, Mounds Dark Chocolate Candy Bar. more...
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2353 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 7 minutes, TBL Challenge - 57 minutes, Cardio Boxing - 23 minutes, Gold's Gym Dance - 44 minutes, Wii Fit Plus - 43 minutes, Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Sitting - 2 hours and 40 minutes, Standing - 1 hour, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 1.3 kg a Week
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nurselnels's Weight History
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