tine2705's Journal, 25 Jan 14

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Weigh In record (no journal entry) for 25 January 2014

69.3 kg Lost so far: 28.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2014:

1968 kcal

Fat: 86.94g | Prot: 85.74g | Carbs: 195.98g. Breakfast: Kaffee mit Milch. Lunch: Hähnchenbrust, Green Grocer's Gemüsepfanne Asiatische Art, Reis (Gekocht), Schaschlik. Dinner: Green Grocer's Gemüsepfanne Asiatische Art, Reis (Gekocht). Snacks/Other: Nutella Nutella, Gut & Günstig Frischei-Waffeln. more...

1815 kcal

Exercise: Shopping - 1 hour, Driving - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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tine2705's Journal, 25 Jan 14

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tine2705's Weight History