Weigh In record (no journal entry) for 27 May 2021
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74 kg
Lost so far: 3.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 23.37g | Prot: 46.89g | Carbs: 178.89g.
Breakfast: Melitta Café sem Açúcar , Bauducco Torrada Integral. Lunch: Abobrinha Cozida, Feijão Carioca, Arroz Branco (Longo, Cozido), Aurora Linguiça Toscana. Dinner: Casa de Bolos Bolo de Laranja , Leão Chá de Maçã. Snacks/Other: Danone Danoninho. more...
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Gaining 0.7 kg a Week
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pessoapaty's Weight History
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