Weigh In record (no journal entry) for 27 May 2021
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96 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3996 kcal
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Fat: 106.82g | Prot: 338.68g | Carbs: 407.14g.
Breakfast: Schwarz Cranz Hähnchenbrustfilet, Myprotein Impact Whey White Chocolate, Mühlen Gold Kleiner Sandwichtoast Dinkel, Äpfel, Arla Skyr Natur. Lunch: Edeka Tatar, TiP Basmatireis. Dinner: Edeka Kidney Bohnen Dunkelrot , Rinderhackfleisch. Snacks/Other: Grenade Carb Killa Cookies & Cream. more...
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Losing 1.8 kg a Week
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_shayon_'s Weight History
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