Weigh In record (no journal entry) for 25 January 2014
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68.0 kg
Lost so far: 27.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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862 kcal
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Fat: 9.73g | Prot: 30.82g | Carbs: 158.52g.
Breakfast: Porridge. Lunch: Warburtons Half & Half Medium. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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