Weigh In record (no journal entry) for 27 May 2021
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62.4 kg
Lost so far: 30.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 77.77g | Prot: 41.75g | Carbs: 212.97g.
Breakfast: Gut & Günstig Frischkäse, Lieken Urkorn Bauernmild (55g), Schafskäse, REWE Beste Wahl Cherry Roma Tomaten, Cocktailtomaten, Omelett. Lunch: Belbake Streuselkuchen Apfel. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Ja! Gebäckmischung, Gut & Günstig Snack Mix Knabbergebäck, Alpro Geröstete Mandel Ungesüsst, Kaffee. more...
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Losing 1.4 kg a Week
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freedome16's Weight History
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