Weigh In record (no journal entry) for 27 May 2021
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94.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 28.80g | Prot: 19.72g | Carbs: 26.42g.
Breakfast: Alpro Unsweetened Almond Milk, Blueberries , Raspberries , Green Peppers , Arugula Lettuce, Sainsbury's Sweet Leaf Salad, Sainsbury's Parmigiano Reggiano D.O.P, Egg, Aldi Extra Virgin Olive Oil. more...
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Losing 0.7 kg a Week
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ilona_ya's Weight History
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