Weigh In record (no journal entry) for 27 May 2021
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64.2 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 20.98g | Prot: 41.25g | Carbs: 151.61g.
Breakfast: Bananas . Lunch: Asda Chicken Curry with Rice. Dinner: Cherry Tomatoes, Sliced Ham, Ryvita Multigrain Crispbread. Snacks/Other: Apples . more...
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Losing 1.0 kg a Week
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hayley for marc's Weight History
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