alex.nadolna's Journal, 27 May 21

Weigh In record (no journal entry) for 27 May 2021
59.4 kg Lost so far: 1.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
1852 kcal Fat: 92.92g | Prot: 63.04g | Carbs: 193.82g.   Breakfast: Scrambled Egg, Bacon. Lunch: Sugared or Glazed Doughnuts . Dinner: Carrots, Mustard, Alouette Creme Fraiche, Honey, Beets, Franz Brioche Buns, Tomatoes, Red Onions, Shepherds of Cyprus Halloumi Cheese, Garden Cuts Green Leaf Lettuce. Snacks/Other: Lay's Classic Potato Chips (28.3g), Magnum Almond Ice Cream Bar. more...
1447 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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alex.nadolna's Weight History


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