Weigh In record (no journal entry) for 27 May 2021
|
65.1 kg
Lost so far: 8.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 58.21g | Prot: 70.11g | Carbs: 201.47g.
Breakfast: Dolce Gusto Café con Leche, Carrefour Jamón Serrano Loncha Entera Reserva, Hero Mermelada de Frambuesas Light, Soria Natural Linoxtrote, Zespri Kiwi Green. Elevenses: Carrefour Tortitas de Arroz Integral con Chocolate Blanco Sabor Yogur. Lunch: Hacendado Mostaza, Plátano, Pechuga de Pollo, Hacendado Pasas Moscatel sin Semillas, SOS Arroz Blanco, Aceite de Oliva. Afternoon Tea: Carrefour Nueces Peladas, Carrefour Bio Semillas de Chía, Dolce Gusto Café con Leche, Hacendado Bifidus 0% Frutas del Bosque. Dinner: Consum Empanada de Pisto y Atún, Cerezas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviavaldes75's Weight History
|