Weigh In record (no journal entry) for 27 May 2021
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94.7 kg
Lost so far: 9.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 107.66g | Prot: 127.63g | Carbs: 81.72g.
Breakfast: Meierbaer Eiweißbrot, Авокадо. Lunch: Растительное Масло, Куриная Грудка. Dinner: Gut & Günstig Buttergemüse, McDonald's Big Caesar Chicken Salad. Snacks/Other: Foodspring Protein Bar Extra Chocolate Crunchy Peanut, Elinas Joghurt nach Griechischer Art. more...
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Gaining 2.1 kg a Week
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artlisenok's Weight History
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