Weigh In record (no journal entry) for 27 May 2021
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 32.49g | Prot: 123.35g | Carbs: 191.09g.
Breakfast: Rote Paprika, Gekochtes Ei, Kakaopulver (Ungesüßt), Ja! Milch 1,5% Fett. Lunch: Pink Lady Äpfel, Trader Joe's Soft Früchte Datteln, Kiwi, Harzinger Harzer Käse Minis. Dinner: Ja! Milch 1,5% Fett, Kakaopulver (Ungesüßt), Putenbrust Fleisch. Snacks/Other: Schär Bon Matin Schoko. more...
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Losing 1.1 kg a Week
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Cara-Yasmin's Weight History
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