Weigh In record (no journal entry) for 27 May 2021
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 116.45g | Prot: 108.08g | Carbs: 34.62g.
Breakfast: Cappuccino. Lunch: Salamer Milano (Сыровяленая Колбаса), Muschi De Porc (Pork Chop), Egg, Творог Branza De Vaca (Acasa), Olive Oil , Broccoli , Cucumber, Radish, California Avocados . Dinner: California Avocados , Cucumber, Rossiskii Klasiceskii Cascaval (Cheese), Muschi De Porc (Pork Chop). more...
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Losing 1.1 kg a Week
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AndromedaJaco's Weight History
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