Weigh In record (no journal entry) for 27 May 2021
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73.5 kg
Lost so far: 5.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 51.50g | Prot: 175.75g | Carbs: 48.31g.
Breakfast: Fitline Joghurt mit 1,5 % Milch, Flohsamenschalen, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Kaffee, Fitline Activize. Lunch: Hähnchenbrustfilet, Fitline Activize, Fitline Restorate, Fitline Basic. Dinner: Meine Metzgerei Frische Hüftsteaks, Rapsöl, Fitline Restorate. Snacks/Other: Ei. more...
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Gaining 0.9 kg a Week
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isalou123's Weight History
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