Weigh In record (no journal entry) for 27 May 2021
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55 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2801 kcal
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Fat: 73.53g | Prot: 120.21g | Carbs: 397.24g.
Breakfast: Jumbo Gerookte Kipfilet, Volkoren Brood, Melkan Halfvolle Melk, Kruidenthee, Perziken, Mandarijn, AH Muesli Naturel, Milbona Soja Melk, Koffie met Melk en Suiker. Lunch: Lidl Schouderham, Volkoren Brood, Oké Smeerkaas 48+, Wasa Volkoren Cracker, Volkoren Brood, Freshona Augurkenschijven, Plus Jong Belegen 30+. Dinner: Plus Jong Belegen 30+, Jumbo Geraspte Kaas Jong Belegen 48+, AH Cherrytomaten, AH Rucola, Freshona Tomatenpuree , AH Uien, AH Winterpeen, Italiamo Italian Flatbread. Snacks/Other: Wit Brood, Koffie met Melk en Suiker. more...
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Losing 0.2 kg a Week
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Sheilavanwijk's Weight History
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