Weigh In record (no journal entry) for 27 May 2021
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78 kg
Lost so far: 5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 47.34g | Prot: 75.75g | Carbs: 149.40g.
Breakfast: Walnoten, AH Magere Franse Kwark, Lidl Forrest Fruit Diepvries . Lunch: Plus Belegen Kaas 30+, Aldi Gegrilde Kipfilet, Euro Shopper Rijstwafel. Dinner: AH 100% Pindakaas Naturel, Unox Romige Mosterdsoep, Bolletje Wit, AH Hotdogs. Snacks/Other: Rode Tafelwijn, Mandarijn. more...
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Losing 0.1 kg a Week
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moartje112's Weight History
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