Francescasbert's Journal, 27 May 21

Francescasbert's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2021

60.2 kg Lost so far: 4.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:

1182 kcal

Fat: 51.48g | Prot: 99.87g | Carbs: 70.70g. Breakfast: Conad Nocciole Sgusciate, Penny Market Yogurt Bianco Lactose Free, Myprotein Impact Whey Protein Vanilla Stevia. Lunch: Conad Nocciole Sgusciate, Aia Tagliata di Petto di Pollo, Ortomio Ceci Lessati. Dinner: Uovo Sodo, Consilia Riso Parboiled. Snacks/Other: Myprotein Impact Whey Protein Vanilla Stevia, Ecor Semi di Lino, Milkeria Yogurt Greco 0%, Valbontà Grana Padano a Cubetti. more...

90 kcal

Exercise: Camminata lenta 6km/h - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Francescasbert's Weight History

View Complete History

Francescasbert's Journal, 27 May 21

Submit a Comment

Francescasbert's Weight History